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bicycle exercise machine

An elliptical machine, a type of exercise machine

An exercise machine is any machine used in exercise. These range from simple spring-like devices to computerized electromechanical rides to recirculating-stream swimming pools. An ergometer is an apparatus for measuring the work performed by exercising (or an exercise machine equipped with such an apparatus) as used in training or cardiac stress tests or other medical tests.

Resistance machines

Weight machines

Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.

Other kinds of resistance machines

* Friction machines
* Spring-loaded machines (including Bowflex)
* Fan-loaded machines
* Fluid-loaded machines
* Bullworker
* Hydraulic Equipment
* Whole body vibration
* Outdoor gym

Endless-path machines

Stationary bicycles

* Exercise bicycle

Running/Walking machines

* Treadmill
* Elliptical trainer

Elliptical machines

Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands; when he or she moves his or her legs, they describe an elliptical motion (hence the machine name). Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

Glider machines

This machine allows the user to stand on two separate foot pedals and use their own muscles to create the movement. The stabilized movement can be likened to that of a “swing set” for each leg.

Climbing machines

Also named stair-climbing machines, they work the user’s legs as he/she pumps pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body.

Rowing machines

Rowing machines, also named rowers, simulate the body movements of using a rowing boat.

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Article Source: ArticlesBase.comExercise machine

Variable Exercise Bicycle


Lamar Fitness Air Force Dual Action Bike


Lamar Fitness Air Force Dual Action Bike


$559.99


Air resistance provides a workout superior to any other for many users. The resistance smoothly increases with your effort. The harder you push the machine matches your effort to give you a challenging but adaptive workout. You can easily vary your exercise concentration by moving from full body to either upper or lower body, and by changing your grip and focus….

Multisports 200 Commercial Training Exercise Bike


Multisports 200 Commercial Training Exercise Bike


$547.80


The Multisports 200 Commercial Training Exercise Bike is built for commercial, professional gym, or high end home gym use. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability. The exercise bike is a staple of a well rounded cardiovascular workout, and the Multisports 200 Commercial Training Exercise …

Upright Fan Cycle


Upright Fan Cycle


$139.99


Marcy Classic Upright Fan Cycle. When you can’t hit the trails, hop on this workout warrior! Tone your legs and arms quickly on this Upright Fan Cycle! Using an air resistance system, this Cycle increases in difficulty as you pedal faster so you always get a good burn. And hey, the refreshing breeze is nice too! Features dual-action handles so you can pump your arms and legs for simultaneous movem…

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June 16th, 2009 at 12:18 am

Posted in Mountain Bikes

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